Hi there, I’m Laura! I’m obsessed with all things involving fitness & wellness. I am a writer, a dog LOVER, a family-fanatic and passionate about helping you live your best life!
Hearth & Helm. Reviving Folk Vitality in the Modern World. Video, Podcast and Blog with vital information on living holistically- from a traditional, conservative, feminine and primal perspective.
Animal-Based Nutritionist, Body Transformation Specialist, Bodybuilding, Fitness & Health Coach since 1995, Writer, Author & Speaker. More than 25 years of experience.
I am entrepreneur in the fields of Health, education and athletics. My education is in Psychology, Kinesiology and Support ServicesQuestions comments or concerns, don’t hesitateBest wishes and good health, Derek A. Knight
2.19 marathoner and former member of the US Army World Class Athlete Program. Putting out weekly training, racing, mindset and business related content for motivated professionals. Help support the RunDreamAchieve brand so I can continue to keep on making the kinds of quality content my subscribers enjoy. Anything you donate is greatly appreciated.
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