Hi. My name is Holly & I’m here to help you build your practice from where you are today to the next steps through my instructional vinyasa yoga videos.

This channel is dedicated to impart, the wisdom from ancient spiritual traditions, In the form of simple practices which can easily become part of one's lifestyle.

I livestream yoga videos every Monday at 11am PDT. This is perfect for those who want to support me to help keep these classes going. I will also offer plenty of perks as a bonus.

Students of Franz Bardon is an informal collective aiming to provide the highest quality of assistance to students via text, audio, and video media. While Mind Body Fundamentals aims to provide access to information at the root of the old physical traditions in order to save you time and provide clarity on the path.

Cosmic consciousness is about introducing spiritual individuals to a variety of meditation practices. we has everything to Zen,Altered States of consciousness, Qigong, manifestation to yogic meditation to shamanic.

Knowledge becomes power only when we take action. Here, I offer to share the wisdom and technique that I have been fortunate to discover and that help me think wisely, act authentically and love unconditionally.