The Yoga Brother profile
The Yoga Brother
The Yoga Brother
Knowledge becomes power only when we take action. Here, I offer to share the wisdom and technique that I have been fortunate to discover and that help me think wisely, act authentically and love unconditionally.
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Join to get access to golden nuggets of yoga wisdom - photo tutorials, articles and quotes (this subscription does not give access to the video tutorials).

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Body & Mind

With this subscription, you have access to the video tutorials for Yoga postural practice and meditation/relaxation. Accessible to beginners willing to step out of the comfort zone (always safely) (The basic subscription does not give access to the yoga video tutorials).

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Spiritual Warrior

Harness the transformative power of yoga. This subscription offers you to receive all videos : postural tutorial, classes, meditations, interviews and talks that touch spiritual practices for healing and transformation. You will also have access to contact that would usually only found in specialised workshops and trainings for yoga teachers. From time to time, guest will be invited to bring their stories and expertise to contribute to the journey of the Spiritual Warriors…

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Features

  • Everyone can benefit from the wisdom of yoga, whether they actually practice postures, meditation or not. Here, I share some little nuggets from the teachings of yoga, sometimes revisited by modern psychology, tips and tutorials on the physical practice too for those who like movements to create more mobility. All that is required is to be curious, to have a seeking spirit and the willingness to put the "I know" on pause for a moment... :)

Recent posts

The Yoga Brother

STUFF EVERYONE SHOULD KNOW. . .

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The Yoga Brother
Public post

HOLD YOUR FIRE!

In order to grow in whatever practice or walk of life, we need to show up more often in the place that the mind labels as insecure. As the say goes: " calm waters never made a skilled sailor"...
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The Yoga Brother
Public post

MORNING BODY AWAKENING - 10 Minutes

Short and easy, this10 minutes yoga mini sequence will energise your body so you can tackle your day feeling light and awake.
This mini body awakening practice is the first 10minutes of a 45 minutes session available ".

The full session is available to both "Body & Mind" and "Spiritual Warriors" subscribers.

https://youtu.be/QYnQW1Sd4hk
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The Yoga Brother
Public post

WORDS CREATE WORLDS…


The right words can have an impact on how we perceive pretty much everything. A word or two can make the difference between a “pre-owned car” versus a “used car.” Which car would you prefer?
I think it’s high time we changed the perception about ourselves by changing our language about ourselves. Up till now, those of us who want to remain in our normal health state have been derisively known as “The Unvaccinated.” And, what’s even worse, we have been naively cooperating by labelling ourselves the same as those who scorn us! It’s time to stop that nonsense!! Here’s why.

The word Unvaccinated in our context implies “lack.” The impression given by the term is that those who refuse the injections have (or are) “less than” those who take the injections. We are wrongly perceived as either sadly or stubbornly deficient or defective — even dangerous — because we lack a drug in our bodies that, in itself, is proving to be defective. How ridiculous! Do you feel a sense of lack?
Let’s look at some “UN” words to prove my point: Unenlightened. Unmarried. Unemployed. Unclean. Unattractive. Unhealthy. Uneducated. Undesirable. Unaware. Uncooperative. Uncaring. Uninformed.
Unvaccinated. Get the point?

Now, I propose we reinvent the perception of ourselves; one we can cheerfully announce without putting people off and also get them thinking. By this change, we can plant seeds of positivity around our informed and intelligent choice, change perceptions and the narrative and, perhaps, change minds and hearts and even increase our ranks.
From now on, let’s see ourselves truthfully as “vaccine free” individuals — because that is what we are: mentally and physically free
If someone asks if you’re vaccinated, cheerfully reply to them with a smile, “I’m vaccine free,” or “I’m happy to say, I’m still vaccine free.” Practice saying it and writing it; YOU are no longer wearing the scarlet letter of UN, my friend.

Think of saying I’m vaccine free as similar to the positive feelings around these words: Sodium free. Gluten free. Pesticide free. Static free. Phthalate free. BPA free. Hormone free. Fat free. Hassle free. Sugar free. Tax free. Allergen free. Stimulant free. Preservative free. Drug free.
Now let’s convey the same positive note about the empowering choice we have made for ourselves. Make saying “I’m vaccine free” a habit. Free is the operative word. And, please share this with all the vaccine-free people you know.
Spread the good news.

We are Vaccine FREE.



(With thanks to 🦋K.G. Wordsmith Warrior)
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The Yoga Brother

YOGA - GET SPACIOUS 45Mins

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The Yoga Brother

EASY RELAXING POSE TO OPTIMISE OPENING AT THE BACK OF THE LUNGS

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Star Stats

33 days
 Trust Period
17 posts

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To help upgrade filming capabilities (venues, equipment) and also to travel to meet teachers and people to feature here to contribute with their expertise to my subscribers journey.

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