Elysian Swapna profile
Elysian Swapna
Elysian Swapna
On this platform, you will find various natural remedies that will help keep you healthy from the inside and out.
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Elysian Swapna
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Crispy Mustard Greens Fritters

These crispy Mustard greens fritters are a tasty and healthy snack for any season. Made with few ingredients from the kitchen the fritters are crunchy outside and soft inside. You can have these fritters with tea or as a light meal.


Fresh Mustard Greens → Finely Chopped!
Roast 1 tbsp oats, 1½ tbsp peanuts, ½ tsp ajwain, and ½ tbsp fennel seeds together into the pan. 
Grind the mixture 

LET’S PREPARE THE MIXTURE FOR FRYING THE MUSTARD GREENS
200 gm mustard greens 
Roasted mixture(1½ tbsp)
Rice flour (1½ tbsp)
Black pepper (1 tsp)
Besan or gram flour (1½ tbsp)
Curd (1½ tbsp)
1 whole egg
Salt to taste
Oil 1-2 tsp
Mix well

Heat mustard oil in a pan. Scoop small portions with a spoon or hand and shape into rough patties or fritters. Add the fritters gently into hot oil.
Fry on medium flame till golden and crisp on both sides.
Crispy Mustard Greens Fritters ready to serve 

Watch full video here https://youtube.com/shorts/kaR5Js1tja8?si=dGiAE9gWvxS2U_BK
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Elysian Swapna
Public post

Glowing Skin Pack 🐪 Camel Milk + Gotu Kola


Looking for a natural way to brighten, soothe, and rejuvenate your skin? 🌿✨

In this video, I’ll show you how to make a DIY camel milk and gotu kola face mask that works beautifully for all skin types—whether dry, normal, or oily.

Why does this mask work?

Camel Milk: Rich in vitamins, minerals, and natural lactic acid to nourish, hydrate, and gently exfoliate your skin.

Gotu Kola (Centella asiatica): Packed with antioxidants to boost collagen, calm irritation, and support skin repair.

Benefits:
✅ Brightens dull skin
✅ Soothes irritation & redness
✅ Improves skin texture
✅ Supports anti-aging naturally

How to use:

Normal/Dry skin → 15–20 minutes

Oily skin → 10–15 minutes

Rinse with lukewarm water & pat dry

Use 2–3 times a week for best results

Give your skin the natural care it deserves with this simple DIY remedy! 🌸
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Elysian Swapna
Public post
https://youtu.be/JWUaweupTy8?si=HmP45xpZAnGc-D7k

Indian Lentil Curry | Easy Chana Dal Without Onion & Garlic


A bowl of Chana Dal that’s warm, hearty, and full of homely goodness!

This simple recipe brings together split Bengal gram, potatoes, paneer, and aromatic spices to create a comforting, protein-rich meal you’ll want again and again.

Ingredients

200 g Chana Dal (Split Bengal Gram)

2 medium potatoes

1 inch Ginger (chopped)

4–6 Green Chilies (slit)

1 tsp Turmeric

Cumin, Coriander Powder, Hing, Bay Leaf, Cloves, Cinnamon, Peppercorns

Salt to taste

Oil + Ghee

🍛 Serve With: Steamed Rice, Roti, or Paratha

#chanadal  #dalrecipe  #indianfood  #homemademeals  #comfortfood  #vegetarianrecipes  #desicooking  #lentilcurry  #simplecooking  #homecookingfun
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Elysian Swapna
Public post
Give your skin the care it deserves with this Pomegranate Peel & Ragi Scrub 🍊🌾 — a simple, natural way to exfoliate, brighten, and nourish your skin.

Why you’ll love it:
✔ Removes dead skin cells
✔ Firms & softens
✔ Lightens blemishes
✔ Boosts natural glow 🌸

Ingredients:
2 tbsp pomegranate peel powder | 1 tbsp ragi flour | 1 tbsp honey | 1 tbsp coconut/olive oil | 2 tbsp curd

How to Apply (All Skin Types):
1️⃣ Start with clean, damp skin.
2️⃣ Take a small amount of the scrub on your fingertips.
3️⃣ Massage gently in circular motions for 2–3 minutes — focus on rough or dull areas.
4️⃣ Avoid harsh rubbing, especially on sensitive skin.
5️⃣ Leave on for 5 minutes, then rinse with lukewarm water 

✨ Use 1–2 times a week for soft, radiant skin!
 🎥 Watch the full video here: [https://youtu.be/0Ec6E9hZy6o?si=mRgLolYSqr9pK4NO]
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Elysian Swapna
Public post

Bitter Gourd Mustard Curry 

Ingredients:
– Bitter gourd (karela)
– Potatoes
– Mustard seeds
– Green chillies
– Turmeric
– Radhuni (optional)
– Salt, oil & water


Watch full video for the recipe here
https://youtube.com/shorts/5wa_rcywyS0?si=uEY4ORhFdsiiDzW_


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Elysian Swapna
Public post

Grow healthy long nails with this herbal oil


DIY Herbal Cuticle Oil for healthy nails
This diy herbal oil is very helpful in making healthy growth of nails. Use once a day for fast results.
The selenium content in garlic is extremely helpful for maintaining healthy nails and cuticles. Oregano, grapeseed, and castor oils help the nails grow and get rid of fungal and bacterial infections, which can occur because of biting or breakage of nails.
#nailcaretips #herbal #nailcare
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