This is the Manifest your Wellbeing Series, Episode #3
This episode is about responsibility.
I am creating a video series where I talk about wellbeing from two different perspectives:
Mental wellbeing and physical wellbeing
On mental wellbeing I have created videos about the definition of Wellbeing, about mindset, attitude and motivation.
Today I have uploaded the episode where I talk about responsibility. On the topic of physical wellbeing I will be producing episode focusing on nutrition and exercise.