Manifested Well-being podcast profile
Manifested Well-being podcast
Manifested Well-being podcast
I create freely available content aimed to help people to fulfill their potential. I will be interviewing experts in the fields of psychology, nutrition and mindset and I will also be creating content related to well-being, mindset and health
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Manifested Well-being podcast
Public post
https://youtu.be/UIOk-svs4no

Christopher Avery is a leadership coach and author. Supporting leaders and leadership teams looking for a better, more productive way to live and lead.
He is the author of the book The responsibility Process. Unlocking your natural ability to live and lead with power.

His own career trajectory changed forever when Christopher began working with an emerging behavioural science framework — The Responsibility Process. This powerful framework is the world’s first proven how-to approach for understanding, teaching, and taking personal responsibility. It helps us apply our innate leadership ability to face and overcome any challenge. Operating in freedom, power, and choice, we encourage and support those we lead to do likewise.
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Manifested Well-being podcast
Public post
https://youtu.be/rngciN7j7lQ

This is the Manifest your Wellbeing Series, Episode #3
This episode is about responsibility. 

I am creating a video series where I talk about wellbeing from two different perspectives: 
Mental wellbeing and physical wellbeing

On mental wellbeing I have created videos about the definition of Wellbeing, about mindset, attitude and motivation. 

Today I have uploaded the episode where I talk about responsibility. On the topic of physical wellbeing I will be producing episode focusing on nutrition and exercise. 
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Manifested Well-being podcast
Public post
https://youtu.be/eBpkgeJTpAE

Elijah Millgram teaches philosophy at the University of Utah, in Salt Lake City. 

He has written books about learning what matters from experience; about the ways ethical theories depend on theories of rationality; about reasoning using steps that are understood to be only partially true; and about the philosophical implications of division of labor.  His most recent book is titled *John Stuart Mill and the Meaning of Life*.
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Manifested Well-being podcast
Public post
https://youtu.be/EJGV4M1_g-0


Productivity in the workplace | Graham Allcott - MWB Ep.9


Graham Allcott is an entrepreneur, keynote business speaker and founder of Think Productive.
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Manifested Well-being podcast
Public post


Attitude - Manifest your Wellbeing Series - EP.2


In this video I give you a definition of what attitude is. 
I will then present two theories in social psychology covering attitude, behaviour and cognitive dissonance. 

https://youtu.be/xxuvih3QfqU

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Manifested Well-being podcast
Public post
https://youtu.be/2pSDZOfJ9lM

Venla Luukkonen is Finland's first female Brazilian Jiu Jitsu black belt and the first and only Finnish BJJ black belt to win World Championships. Even though she is working full time as a Primary School teacher, she manages to compete at the highest level in both brazilian jiu-jitsu and submission wrestling. She is currently living and training in Örebro, Sweden.
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Manifested Well-being podcast
Public post
https://youtu.be/Eypg8Gc5V_w

Interview with Richard M Ryan on motivation and Self-Determination Theory.

Richard M. Ryan, Ph.D. is a Professor at the Institute for
Positive Psychology and Education at the Australian Catholic
University and a Research Professor in the Department of
Clinical and Social Sciences in Psychology at the University
of Rochester. He is a clinical psychologist and co-developer
of Self-Determination Theory, an internationally recognized
leading theory of human motivation, and a co-founder of Immersyve Inc., an organizational research and consulting firm. 

He lectures frequently in the United States and aboard on the factors that promote motivation and healthy psychological and behavioral functioning (applied to such areas as work and organizations, education, health, sport and exercise, video games and virtual environments). 
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Manifested Well-being podcast
Public post
https://youtu.be/OloDB5fKqvE

This is the first episode of Manifest your Wellbeing series, where I talk about mental attitude, nutrition and exercise.

In this video I talk about two approaches to mindset, one will give you insight and the other perspective

#manifestedwellbeing
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Manifested Well-being podcast
Public post
https://youtu.be/XUuMGQYI7os

Anderson Todd talks about the use of psychedelics in therapy, its current research and microdosing.

Anderson Todd is the Assistant Director of U of T's Consciousness and Wisdom Studies Laboratory. He teaches both Cognitive Science and Interdisciplinary Courses in Jungian Theory at the University of Toronto, lecturing on Consciousness and the Unconscious respectively. He is also a registered psychotherapist in private practice, an enrichment education specialist to private schools, and a conceptual project consultant for organizations. His research interests include insight enhancement, intelligence amplification, attentional neurofeedback, altered states, lucid dreaming, mystical experience, practical psychotechnology, and the mechanics of psychotherapeutic self-transformation. He an award-winning fiction author, and has been an avid Dramatic Manager in tabletop roleplaying games for 35+ years. 
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Manifested Well-being podcast
Public post
https://youtu.be/je3vMLw694s

Kaitlin has played sports all of her life, division 1 basketball player in college at UNCG, graduated with a B.S Biology with a concentration in pharmacy. However, after a life-changing injury, she fell in love with pushing her limits, both physically and mentally, and began to study the body and compete.
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Manifested Well-being podcast

Video series: Manifest your...

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Manifested Well-being podcast
Public post
https://youtu.be/1cagClgae1k

Dr. Susan Wolf is the author of the book Meaning in Life and why it Matters and in this podcast she talks about meaning and morality.

Susan Wolf is the Edna J. Koury Distinguished Professor of Philosophy at the University of North Carolina at Chapel Hill, where she has taught since 2002.  Wolf works chiefly in ethics and its close relations in philosophy of mind, philosophy of action, political philosophy, and aesthetics. She has made contributions to our understanding of the nature and plurality of value, the importance of moral virtue, the conditions and varieties of responsibility, and the pursuit of meaning in life.  Some of her most notable works include “Moral Saints”, “Sanity and the Metaphysics of Responsibility,” “Happiness and Meaning:  Two Aspects of the Good Life,” Freedom Within Reason, Meaning in Life and Why it Matters, and The Variety of Values: Essays on Morality, Meaning, and Love.
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Manifested Well-being podcast
Public post
https://youtu.be/tLgahz8htjs

In this episode Dr. Bill Campbell talks about refeeds and his current research on diet breaks. Dr. Campbell also talks about the best strategies for fat loss programmes and post workout carbohydrate intake for combat sport.

Dr. Campbell is a Professor of Exercise Science at the University of South Florida. He
received his Ph.D. in Exercise, Nutrition, and Preventive Health at Baylor University.
As a researcher and author, Dr. Campbell has published more than 150 scientific
papers and abstracts (in academic journals) related to sports nutrition and physique
enhancement. In addition, he is a paid consultant to sport entertainment
corporations and is a litigation consultant and expert witness related to dietary
supplementation.



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Manifested Well-being podcast
Public post
https://youtu.be/2Xh8QMwlnRk

John Vervaeke is a Cognitive Psychologist and Cognitive Scientist, Assistant Professor at the University of Toronto and co-author of the book Zombies in Western Culture:  A 21st Century crisis. 

Dr. Vervaeke talks about martial arts, the flow experience, meaning in life, the meaning crisis and the pursuit of wisdom. 
 He has been teaching at the University of Toronto since 1994. 
He currently teaches courses in the Psychology department on thinking and reasoning with an emphasis on insight problem solving, cognitive development with an emphasis on the dynamical nature of development, and higher cognitive processes with an emphasis on intelligence, rationality, mindfulness, and the Psychology of wisdom. 


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Manifested Well-being podcast
Public post
https://www.youtube.com/watch?v=GdlHrCm2R2k&t=1s


For the first episode of the Manifested Wellbeing Podcast I spoke to Dr. Eric Helms about intermittent fasting and protein intake. 

Eric is  Research Associate Strength and Conditioning at Auckland University. 

Eric has been a trainer and nutrition coach since the early 2000’s, working in the military, studio, gyms, medical and S&C sectors. Currently, he coaches a handful of drug free strength and physique athletes through 3D Muscle Journey LLC which he co-founded in 2009. Eric spends most of his time producing video and written content on nutrition, resistance training, and coaching psychology specifically for the drug-free lifting community.


He is the co-founder of and regular contributor to the Monthly Applications in Strength Sport research review and he is the author of the Muscle & Strength Nutrition and Training Pyramids books. Additionally, he is an active researcher in the areas of maximum strength development, fat loss, hypertrophy and competitive physique and strength sport.

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