https://youtu.be/omB16fU-kfw

https://youtu.be/ZfENeHvo6s0

https://youtu.be/C0lOtGbXDgE

Tsering Paldron was born in Lisbon, Portugal and travelled to Brussels at the age of 19 where she discovered Tibetan Buddhism. Her spiritual journey started in 1973. She did a three years’ retreat in the 80’s in France, under the guidance of Dudjom Rinpoche and Dilgo Khyentse Rinpoche and under the supervision of Pema Wangyal Rinpoche. She has received teachings from many other lamas of all schools of Tibetan Buddhism.

https://youtu.be/Tc2QKNcQn5k

https://youtu.be/UIOk-svs4no

Christopher Avery is a leadership coach and author. Supporting leaders and leadership teams looking for a better, more productive way to live and lead.
He is the author of the book The responsibility Process. Unlocking your natural ability to live and lead with power.

His own career trajectory changed forever when Christopher began working with an emerging behavioural science framework — The Responsibility Process. This powerful framework is the world’s first proven how-to approach for understanding, teaching, and taking personal responsibility. It helps us apply our innate leadership ability to face and overcome any challenge. Operating in freedom, power, and choice, we encourage and support those we lead to do likewise.

https://youtu.be/rngciN7j7lQ

This is the Manifest your Wellbeing Series, Episode #3
This episode is about responsibility. 

I am creating a video series where I talk about wellbeing from two different perspectives: 

Mental wellbeing and physical wellbeing

On mental wellbeing I have created videos about the definition of Wellbeing, about mindset, attitude and motivation. 

Today I have uploaded the episode where I talk about responsibility. On the topic of physical wellbeing I will be producing episode focusing on nutrition and exercise.