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Knowledge becomes power only when we take action. Here, I offer to share the wisdom and technique that I have been fortunate to discover and that help me think wisely, act authentically and love unconditionally.

December 05, 2021 08:23 pm

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MORNING BODY AWAKENING - 10 Minutes

Short and easy, this10 minutes yoga mini sequence will energise your body so you can tackle your day feeling light and awake.
This mini body awakening practice is the first 10minutes of a 45 minutes session available ".

The full session is available to both "Body & Mind" and "Spiritual Warriors" subscribers.

https://youtu.be/QYnQW1Sd4hk

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