The Yoga Brother profile
The Yoga Brother
The Yoga Brother
Knowledge becomes power only when we take action. Here, I offer to share the wisdom and technique that I have been fortunate to discover and that help me think wisely, act authentically and love unconditionally.
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Join to get access to golden nuggets of yoga wisdom - photo tutorials, articles and quotes (this subscription does not give access to the video tutorials).

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With this subscription, you have access to the video tutorials for Yoga postural practice and meditation/relaxation. Accessible to beginners willing to step out of the comfort zone (always safely) (The basic subscription does not give access to the yoga video tutorials).

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Harness the transformative power of yoga. This subscription offers you to receive all videos : postural tutorial, classes, meditations, interviews and talks that touch spiritual practices for healing and transformation. You will also have access to contact that would usually only found in specialised workshops and trainings for yoga teachers. From time to time, guest will be invited to bring their stories and expertise to contribute to the journey of the Spiritual Warriors…

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Features

  • Everyone can benefit from the wisdom of yoga, whether they actually practice postures, meditation or not. Here, I share some little nuggets from the teachings of yoga, sometimes revisited by modern psychology, tips and tutorials on the physical practice too for those who like movements to create more mobility. All that is required is to be curious, to have a seeking spirit and the willingness to put the "I know" on pause for a moment... :)
Displaying posts with tag MovementForFreedom.Reset Filter
The Yoga Brother
Public post

MORNING BODY AWAKENING - 10 Minutes

Short and easy, this10 minutes yoga mini sequence will energise your body so you can tackle your day feeling light and awake.
This mini body awakening practice is the first 10minutes of a 45 minutes session available ".

The full session is available to both "Body & Mind" and "Spiritual Warriors" subscribers.

https://youtu.be/QYnQW1Sd4hk
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