This last week has been a busy one. Now I have a vehicle. 5 years ago my vehicle was stolen and i have not had one since. The resulting time spent in isolation gave me a lot of opportunity to focus on understanding myself and reality. It was a huge gift really, even if at the time of its disappearance it completely derailed my life and college education.
For the past week I have been sending general healing energy during my meditations. Now for the next week i will be focusing specifically on relaxation energy. When we are relaxed we are in alignment with our capacity to actually perceive what is happening in our lives. When we are not relaxed, our vision is narrowed to align with the state of being we are currently holding on to. Relaxation does not hold on. As such, the energy of relaxation naturally dissolves fear and promotes a silent mind. Stillness, silence and relaxation (which are interconnected) allow the body and mind to actually heal. In a sense, relaxation can be considered conscious rest, as similar rejuvenation is unfolded as we sleep. As an example of relaxations ability to release the pain we are dealing with I have dissolved the heroin withdrawal symptoms in a person by us mediating on relaxation together for 20 minutes. I was blown away.