Mint Chocolate Latte Recipe


I have been making my own version of a chocolate mint tea for a few years now. It is delicious, very low carb (keto) friendly, and the mint is good for digestion.

To make this tasty and festive "latte" beverage, first brew a nice strong peppermint tea. I use looseleaf tea with a ratio of about 1/2 to 3/4 cup dried loose mint in a one quart mason jar, which I fill with boiling water.

After steeping for about 10 minutes, strain the tea and add about 2 T of cocoa powder and a sweetener. For ultra low carb I use Stevia powder (about three mini packets), for a paleo friendly but slightly richer flavor use maple syrup to sweeten to taste.

I then add a generous amount of raw milk and some whipped cream.

I can't get enough of this stuff and it is a guilt-free treat around Yule time! (or any other time of year, really)


Mint Chocolate Latte:

1/2 to 2/4 cup loose leaf dried peppermint (you can use tea bags if you prefer)

2 T Cocoa Powder

3 stevia packets or 2 T maple syrup

3 cups boiling water

1 cup raw milk

whipped cream to top