"The Meditation on Twin Hearts, given to us by Master Choa Kok Sui, is a precious teaching. But no matter how many words I use in an attempt to convince you of that, you will only truly know after experiencing the benefits for yourself. It's one thing to understand a subject intellectually. It's a much deeper thing to understand it from personal experience."

https://www.pranamatters.com/2019/09/im-interested-in-practicing-meditation.html