Testing blood sugar, results are worrying me.  My blood sugar goes up a fair amount after breakfast, so I'll be cutting breakfast carbs by half to see what happens.  But it seems to keep going up -- 6 hours after breakfast, my blood sugar is much higher than 2 hours after breakfast. While I control for glycemic index, I need to control for glycemic load much, much more.  I never would have realized how bad it was without measuring -- feedback loops from measurements are good.

I don't really post here much, so anyone that keeps an eye on here -- thank-you.

Still learning, but hopefully, I'll be posting content here soon.  Any suggestions?  My current thoughts are possible stream highlights.