Culture, Emotion Regulation, and Wisdom w/ Igor Grossmann

Hi, everybody! Today, I bring you an interview with Dr. Igor Grossmann. He is an Associate Professor of Psychology at the University of Waterloo, Canada. He’s been the recipient of several awards, including the 2015 "Rising Star" Award, by the Association for Psychological Science; the 2015 President's New Researcher Award, by the Canadian Psychological Association; the 2017 Early Career Award, by the Ontario Ministry of Research Innovation and Science; and the 2017 Outstanding Alumni Award, by the International Max Planck Research School on the Life Course (LIFE). Dr. Grossmann is a behavioral scientist exploring the interplay of sociocultural factors for adaptive emotion regulation and wisdom in the face of daily stressors.

In this episode, our conversation focuses on emotion, emotion regulation, emotion expression, and wisdom. First, we address what emotions are, and how we can study them. Then, we talk about how culture can influence emotions in their several domains. We also talk about some specific innate aspects like personality. Then, in the second part, we discuss what is wisdom, some of its components, and the benefits that individuals and societies can get from promoting it.

https://youtu.be/qXtgnNfsRQ4