A fun, lighthearted "day in the life", as requested by some of our friends and followers. :) 

Today I am harvesting some fresh produce from our greenhouse/ un-heated high tunnel. The carrots & spinach are superb. With the kids as my helpers we are also feeding and caring for the chickens. 

Inside the kitchen I am busy with food preparation using whole ingredients. I will show you how to make Russian Beet Kvass, a delicious and nutritious 'blood cleansing", lacto-fermented, traditional beverage. 

Please bear with me as my editing is amateur and I know it is not the best sound quality!
We at Hearth & Helm hope that you'll be inspired to try gardening in the winter and also some new recipes using whole foods. 



https://www.youtube.com/watch?v=-Qh1jrjVns8