Lisa Kitter - American Woman profile
 Lisa Kitter - American Woman
Lisa Kitter - American Woman
MAGA Patriotic, Entertaining & Uplifting Business, Fitness & Life Topics (Buckle Up - We Move Fast!)
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Lisa Kitter - American Woman

What's This All About?


I'd say, I'm a pretty good example of an average American Woman, one with big goals, tons of ambition and very few excuses.

As many of you know, I started off as a single mom at age 18, when I had my son Brenden. In spite of the odds, we thrived.

Life was challenging, but I had a vision of who I wanted to be and of the success I wanted my son to achieve.

For the past 20 years, I've offered personal and professional coaching to average people, who desire to achieve "above average," results in life!

I became a coach, only after achieving a high level of entrepreneurial business success, myself.

My website is lisakitter.com feel free to check it out for testimonials, ebooks and information on booking me as a speaker for your next event!

I decided to launch this subscribe page because I wanted to find a way to reach more people, and to provide an opportunity for people to contribute a few $$, if they liked my content. 

If you find some value here, please consider becoming a subscriber (Star) and support my efforts to empower, entertain and uplift others!!


It was time to shake things up a bit!

Here on subscribe star, you'll find interesting articles that I write, some recipes, business tips, a little hula hooping and anything else that I may decide to do.

Let's keep the MAGA movement fun and exciting!


Thanks for stopping in, be sure to become a Star of mine, and receive value, all the while, supporting my efforts to keep doing what I do best - Empowering Others!

If you have suggestions for anything you want to see on this page, let me know, I'm open!

Yes, personal and business coaching is still available for a select few and for an additional fee, message me for info or visit my website www.lisakitter.com !

God is the giver and the gift.

Lisa :)

btw- I'm a fun, uplifting, and educational speaker, reach out, book me (for free) for your next podcast or webinar!

P.S. All of my content is free to the public but your subscription (as a Star) will help to keep me in a position, to keep this ball rolling. 


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Recent posts

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Lisa Kitter - American Woman
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Comfort Potatoes & Sausage Casserole

Not a Low Fat Recipe - Proceed with Caution
😘

Serves 4-5 People

I used about 8 Idaho, Medium Sized Potatoes / CUT THIN Slices
(depending on your family size, you made need more)

1 Pound Ground Turkey Sausage (I used spicy Italian) Don't Drain
1 Small Onion Diced 
1 head of Fresh Broccoli Florets, sliced thin
1 Packet of Dried Alfredo Sauce Seasoning
1/2 Cup Sour Cream
1 Can Cream of Celery Soup (could use mushroom or whatever cream soup) 
1 Can of Evaporated Whole Milk
1/2 Cup Shredded Cheddar Cheese
1 Tbsp Worcestershire Sauce
1/2 Tsp Paprika
1/2  Tsp Black Pepper
1/2 Tsp Parsley Flakes
3 Tbls Coconut Oil

Brown the ground turkey sausage, in large bowl combine all ingredients and mix until all potatoes are covered. 

Reserve about 1/4 cup of shredded cheese to sprinkle across the top of casserole  

Spray baking dish with non stick spray, coat sides too

Pour all ingredients into a large baking dish and bake in 350 degree oven, covered for about 45 - 60 minutes. (depending on oven)

I sprayed non stick spray to the foil that I covered my baking dish with so it wouldn't stick to the cheese topping.

Remove from oven, take off foil, let stand about 5-8 minutes and serve hot!


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Lisa Kitter - American Woman
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Monday Madness -

Let's Make it Count!
💰  💲




REPLAY CLICK HERE




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Lisa Kitter - American Woman
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Friday Fun In The Sun!

- One More Time

♨️  🌵


Click Here to Watch Replay



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Lisa Kitter - American Woman
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When did America Lose its Sense of Humor?

I miss the good old days, when people could laugh at a funny joke.

Remember the Polish jokes, the Italian, German, Mexican, and Canadian jokes?

We used to be able to poke fun at each other, everybody laughed, and we all continued to be friends!

I miss the white, black, dumb blonde jokes, the "your Mama" jokes and the milkman, knock knock, jokes too.

When I was growing up, a family gathering, a picnic or a Saturday night get together, was never complete, without the jokes.

My parents used to sit around with the card tables set up, penny-ante poker games going on, with their friends or siblings...
and the jokes would roll and the beer would flow!
😂

When did America lose its sense of humor?

Thinking back, I'm going to guess, that it was around the Carter and Clinton Presidencies that we began to see
 this thing called, "political correctness," really take hold.

 It was no longer okay to joke, tease, all in good fun, of course!

We couldn't laugh about the way the Mexicans mow lawns or the way that the Italians eat pasta and the Irish drink beer...

Oh No!
No!
No!

How dare you!


Oh PLEASE, how dare you make humor, a mortal sin!



What happened?


You know what happened, we started raising a bunch of sissy kids, who took everything personal
and now guess what, Einstein?

Those brats have become sissy, overreacting, "I'm a victim," adults!

Beautiful.

Just friggin beautiful.

You know what I'm talking about, the thin skinned, look at them the wrong way and they start to scream, yep, those adults.

Our parents in the 1950's-1970's, they threw our sorry butts outside, after breakfast and chores were done.

We had to fend for ourselves all damn day.

We learned not to go into the creek over our heads, cause we'd drown!


Imagine this, we were smart enough to climb the tree, and get all the way to the top, without a helmet on
and we got back down, all by our stinkin selves!

As kids, growing up in the era of "come home, when the street lights came on or you hear Mama
calling your name," we were tough little shits.

It truly was survival of the fittest.

Look at us now, we are able bodied, capable, respectful, God loving - adults!

We can't turn back the clock but we can change our damned attitudes, right now!

No more mamby pamby coddling the youngsters.

Let them make mistakes, scratch a knee and skin an elbow, they'll be just fine... you were!

As a matter of fact, when the coddling and hand holding stops, something amazing happens...

Character is developed, as is a healthy self esteem!

The world could use a few more healthy - minded people, right now.

The USA deserves to prosper, achieve, succeed again and we can't do it, if all we have is a Pack O'brats for adults!

Let's start with a baby step, laugh more, be outrageous, have some fun and for God's sake...

LIGHTEN UP!  😂
Bring Humor Back!
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Lisa Kitter - American Woman
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**New **


Today is a Good Day to Start Living

Scared Money Never Wins  
                & 
Lighten the Hell Up!


WATCH REPLAY RIGHT HERE







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Lisa Kitter - American Woman
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Live Stream - Monday Mindset

Bring Humor Back 
& Optimism




WATCH REPLAY HERE



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Lisa Kitter - American Woman
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Freedom Friday - Live Stream!

Arizona Rebels - Crockpot Tricks & Much More!



Watch The Show Here




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Lisa Kitter - American Woman
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NEW Live Stream

- Old Dogs & New Tricks
- MAGA Mindset
- Michigan Strong

Watch Replay Here



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Lisa Kitter - American Woman
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New Live Stream

- Opinions Aren't Personal Attacks 
- USA is Still #1
 - You Aren't a Tree... Move!

Watch Here




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Lisa Kitter - American Woman
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Change Your Expectations & Perceptions


By night, you're praying for guidance, abundance, peace and good health.

By day, you're tweeting of lack, fear and frustration.

You're a walking contradiction!

God says, "Yes." whatever you believe and ask for, with all of your heart, you shall receive.

Fear or Faith?

A few days ago, I wrote about how our perceptions and beliefs, shape our world.

Today, let's continue with that train of thought...

Consider for a moment, that we actively pray, ask for divine assistance, by night time or on Sundays, at church. Then, daytime comes and we worry, fret and talk about our lack and limitations.

Is that practicing perfect faith?


Why are we surprised, when the good we prayed for doesn't come about? We prayed for good and then we (by thinking and speaking it) affirmed lack and fear.

Our thoughts are like a boomerang. What we put "out into the Universe," circles around and lands on whatever resonates with it the most. 

Prayers, thoughts and words of plenty, will deliver us our good. Prayers of abundance, healing, and good cannot be delivered to us, if we're constantly blocking them, by way of our belief and perception of "not enough."

Makes perfect sense, doesn't it?

We stamp our feet, ask God, why have you forsaken me? In reality, God is attempting to deliver to us, our heart's desires but we keep placing roadblocks and barriers to our good. 

I call the negative and thoughts of lack, "stinkin thinkin!"

My affirmation e-book gives you some great affirmations to utilize for love, health, money, success and more, take a look  "HERE."

Awareness is key to change. Begin to pay attention to what you're thinking, speaking and affirming. We affirm what we believe will come about, by the way we think, speak, act and behave, as well as by the actions we take. 

For by your words you will be justified, and by your words you will be condemned.”  Matthew 12:37

It's not difficult to trace the source of our unhappiness, lack of money or lack of love, or lack of whatever; When we're completely honest about what our perceptions and beliefs are.

Make a commitment today, to take this statement and say it several times each day:

I have faith in God and I have faith in me.

My purse/wallet is filled with more than enough money and lack is just my imagination, playing tricks on me.

God is always ready to deliver to me, my heart's desire and I am ready to receive it, with gratitude and perfect faith!


Be sure to let me know your experience with implementing some of these suggestions, I look forward to your comments.
:)


https://www.lisakitter.com/performance-coaching

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Lisa Kitter - American Woman
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Beliefs & Perceptions, Shape Our Lives


Beliefs are a way for us to measure our growth on every level. Question your beliefs, when things in your life are not going the way you desire them to go. Are your beliefs keeping you from achieving abundance, happiness and prosperity?

What about your beliefs regarding your health?

Are you causing yourself to “catch” colds, flu and other ailments because you “believe” that you are susceptible
?

What about your beliefs about your relationships with other people? Are you fearful or hesitant to trust and to love unconditionally? If so, then you will find it very difficult to attract love to you. 

You must also believe that you deserve love in your life. 

Your beliefs will have an impact on every aspect of your life. To grow, love, achieve and lead others, you must be willing to change your beliefs.

Your beliefs are either empowering you or they are taking away from you - mind, body and soul.

When we talk about beliefs, we must also talk about realities and perceptions.  

So what about our perceptions? 
Is that something we have complete control over as well?  The answer of course is a resounding and emphatic, yes!

Perceptions are the "glasses" through which we see and ultimately, experience our world.

Perceptions can be so varied and so obscure from person to person, that at times, we often wonder if we’re all looking at the same world or not.

 In all actuality, we are not all looking at the same world because you create your world and I create mine, by way of our beliefs and perceptions.

Our collective thoughts and beliefs ,create the world we reside in ,as a global consciousness.

What would happen if each of us individually and then "collectively," decided to really monitor our beliefs and to only visualize, that of which we truly desired to experience?

Could we actually change our world, one thought process at a time?

God says:

Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live! -

Deuteronomy 30:19

Wow, that's powerful!

We, in fact, have more control over the outcome of our lives, than we may choose to believe.

Why is that?

Sometimes, it's easier to place blame on circumstances, chance, other people, rather than taking a good, hard look at ourselves.

Personal responsibility is about saying, "I contributed to that outcome or I made those decisions that led me to these outcomes and experiences."

Think about it!

When we fail to take personal responsibility for our own beliefs, thoughts and actions, we become the "victim" in life.  Accepting victimhood as your mantra is to accept defeat and limitations.

Why limit yourself?

I have a handy lil ebook about the power of affirmations, how to use them and why they work - Take a look  here  

The good news about perceptions and beliefs, you can decide to change them and boom - Do It!

Creating new habits of thought is easier than you may think, truly. It takes about 30 days to create new and healthy habits - Just 30 days!

I'll write more on the topic of our "collective consciousness" and on "creating a new and healthy habit," in the next few days.

So, be sure to come back here and check for new articles!

Until then, I'll leave you with this little equation:
Beliefs + Thoughts + Words + Action = Outcome/Results

More to come tomorrow!   :)


Here's that ebook link of mine again!

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Lisa Kitter - American Woman
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Lisa Kitter - American Woman
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Self Isolating & Red Pills


I've been sitting here thinking about this whole, self isolating, coronavirus, nonsense and ya know, I don't think it's all bad!

Come on, hear me out for just a second or two...

You have kids or grandchildren?

It's a great time to reconnect with the kiddo's, get them off their electronics and engaged with the family. We've been playing card games, tennis (it's nice here in Arizona) and spending quality time, with our grandbabies.

There's no distractions of sports, school, concerts, parties, and it's all good, truly it is. I mean, no one wants this stuff to last forever but for a week or so, let's chill and enjoy ourselves.

A few of my coaching clients, have been sent home from work and they're able to work remotely, on a laptop... Nice!

Who knows, maybe some employers will figure out, "hey, having some of our staff work from home, seems to be a good thing, more efficient, happier employees too."

Now, besides the things, I just mentioned above, think about this one - People are glued to their phones, social media and television sets.

That's a good thing friends!

Our great President is busting his ass to keep everybody safe and out of harm's way. There won't be any schools shot up, concerts shot up, office buildings or malls blown up, if nobody is in them!


So whatever the hell is really going on, and we know it's not just a lil ole virus, more like a big, H-U-G-E  - swamp draining,... we're , all- in- all, in good shape, safety wise.

I think "the plan, otherwise known as, the storm" is upon us!
It seems to me that we're in the midst of a global reset, of sorts.

We're getting back to God, family, connecting and community support, it's a beautiful thing to behold.

Anyway, I digress, back to the fact, everybody is at home, glued to the 21st Century technology for information and guess what they're hearing all day long?

"President Trump is handling this virus epidemic like a true leader," and things like, headlines on social media, "Pedophile Ring Busted, 200 Arrest Made, More to Come!"

Do you see what's taking place?

  • Red Pilled, whether they like it or frigging not!

Holy Shit Batman!!

Our President is communicating with them daily; They're getting to see a decisive leader and nothing like what the MSM has been presenting him to be, he's a natural leader and it shows. 

Not only that but our President loves America and no one can possibly deny that fact, any longer!

Swallow this red pill and wake the hell up, ya dingbat!

Your job, keep posting positive, encouraging, fun, entertaining, newsworthy, value driven information and you are, by default, assisting with the red pill process.

That's it for today Patriots, make it a good one and go red pill the hell outta somebody online today - They deserve to know the truth.


 
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Lisa Kitter - American Woman
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Lisa's Best Crockpot Roast w/Rich & Yummy Sauce

My husband loves meat and potatoes, most men do, right?

I was getting bored with the plain meat and taters kind of recipes so I made up one of my own.  It's super rich, deep flavored and taste better than most restaurants serve.

Yes, it's THAT good!

I start with about a (frozen) 4 pound Pork Roast Tenderloin but you can use beef, if you prefer.

* Set Crockpot on Low for 6-8 hours

I sprinkle 6 teaspoons of Unfiltered Apple Cider Vinegar in bottom of crockpot
Then just lay the frozen roast on top of the vinegar

I sprinkle about 3 tbsp of Worcestershire Sauce over top of roast

6 tsp of coconut oil rubbed all across the top of the roast (this is your secret healthy ingredient for that rich flavor)

Dice half of an onion and sprinkle a little bit of onion across top of roast now- keep the rest in reserve

Dice 2 stalks of celery and sprinkle a little celery across roast now - save the rest to add shortly

I mince a small clove of garlic and sprinkle across top of roast

Now I take about 8 tbsp of Teriyaki Sauce (mine is the thick kind) sprinkle across top of roast

I now cut 4 carrots and lay them all along the edges of the roast

Add 3-4 potatoes sliced about 1/2 inch thick or sliced in half long way, tuck them in around the roast

Add in a bit more of your celery & onions over the top of the veggies

Add in 1 medium sized sweet potato & place pieces about 1/2 inch in thickness around the roast and on top of other veggies

Add about 1/4 cup of Kraft Asian Toasted Sesame Dressing across top of roast & Veggies

Add pepper (your preference of how much) I just lightly sprinkle across top of everything

I gently pour (so you don't rinse off your other seasonings) about 1/4 cup Italian salad dressing, liquid across top of veggies & roast

McCormick & Schmidt has a yummy dry marinade that is a brown sugar bourbon flavor, I just pour about 1/4 of the package across my roast & veggies

I mince another clove of garlic and spread across roast & veggies

I use remaining celery & onions to evenly place across veggies & roast as a "topper"

(sometimes I'll add about 2 tbls of red wine across roast and skip the Italian dressing)

** I do not add extra liquid to this dinner, while in the crock pot because it is cooking from a frozen state. There will be more than enough liquid if you add the other items I listed and keep the crock pot sealed tight, for complete cooking time.

Cover, cook on low for 6-8 hours and stir gently before serving with hot bread/rolls and a side salad

** 6 hours and roast will be medium about 8 hours and it's more of a pot roast texture - Both are delicious!

(Photo below is a roast I forgot to add celery so no celery but trust me, it makes the dish to have it in)

Enjoy!
:)


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Lisa Kitter - American Woman
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Public Service Announcement!


Our dog 12 year old lab was diagnosed with a fast moving, aggressive cancer in his mouth, back in early October. Vet took xrays, did biopsy and it was into jaw bone. No cure, just treatment and life expectancy of 2 months. We took the anti inflammatory/pain reliever prescription from the vet hospital and give it to him as needed. (cost $80/mo)


Then we went on a quest to find natural solutions. I started him on 20 drops/day of a cellular cleanser purchased at Sprouts for about $20. (the online and highly recommended CBD oil did NOTHING)



Then we went to a local dispensary and bought CBD oil for pets, (cost $35/mo) 750mg and I give him 40 drops daily on his food, 20 drops am and 20 drops with evening meal. If he is swollen in the face or appears in pain. I gave him extra 5 drops or so.


Good News!


It's mid January, our lab is happy, and the tumor has shrunk to about 1/4 of it's size, no more oozing of pus and blood and smell, it's completely dried up!
When it was really oozing and nasty, I gently placed about 5 drops of cbd oil on it with a cotton ball, twice daily, back 2 months ago and it pulled all kinds of nasty pus out. I placed a warm compress over it and gently held it there for a few minutes a couple of times each day.


His coat is thicker than it's been since he was a puppy, shiny and luxurious. The other tumors along his body have shrunken as well. He has energy, is spunky, back to walking 1 mile daily and playing with other dogs, what appears to be, pain free!


Our vet is speechless, calls it a "miracle!"


Suggested more x-rays, we said no way, we'll just stay with the regimen that is working! 🐾



***btw- I am not a vet and this is not medical advice, just sharing of our experience.

To clarify, we still use the super high quality cbd and cellular cleanser, daily and the prescription anti inflammatory, prescribed twice daily, I give it to him as needed, usually 1 time, every other day now. Initially, he had to have the pain pill 2x daily.

(We've since upgraded to the oil below, more powerful and has been MORE effective)

Buy it here, they do ship!



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Lisa Kitter - American Woman
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Have you noticed that you may be moving faster than some people are able to keep up?

Do Not Slow Down!

Inspire them to step up their game or step out - Winners keep moving forward...

Always! 


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Lisa Kitter - American Woman
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No Negativity - Lighten Up!

The world is full of naysayers and negative, unpleasant people... Don't be one of them! ;) https://youtu.be/Kdrhla4-SjQ
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Lisa Kitter - American Woman
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Change It Up & Stay Present

Change is imminent, growth is optional.

We can change many aspects of our lives, including our own thoughts and habits.

If you're not happy, make some changes, I talk about that in this livestream.

Are you always distracted, and not present for your children, spouse, friends?

Stay present in your own life, who is standing in front of you?

Make that person your priority!!
https://youtu.be/0K6aE_rTT7g


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Lisa Kitter - American Woman
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Personal Responsibility!

You can't fix what you won't own!

https://youtu.be/qWmbQu5fSsE
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Lisa Kitter - American Woman
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Today is a great day to launch that home based business!!

Take control of your destiny, get paid what you're worth and enjoy personal freedoms! https://youtu.be/eSo0wQrR6Tc
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Lisa Kitter - American Woman
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Avoid the Dream Stealers!

People who sabotage your dreams and goals are not the type of people you want to associate with, kick em to the curb! https://youtu.be/z9isBleUzjM
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Lisa Kitter - American Woman
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Launch that Home Based Business Today!

The time to act is now, no more procrastinating, you have a dream...

Time to get after it!

Check out my livestream from today, I talk a little about my entrepreneur struggles, as a single Mom.

I overcame many obstacles to achieve success, I know you can too.

Let me know how I can assist you, any livestream ideas, send me a message/post a comment. 💜

See you tomorrow!

p.s. If you would, please share this link with a friend. 😊https://www.pscp.tv/lisakitter/1mrGmvBYdkQJy
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Lisa Kitter - American Woman
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We're continuing with our "Launch that Home Business" theme so please, be sure to watch. 


I share with you some ideas for your business, suggestions for where to start and some tips on creating $$ quickly!


And... it's my birthday! :)


Next week Monday, hula hooping lessons - See you then!

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Lisa Kitter - American Woman
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Hula Hooping - Yes, You Can Do It! :)


Todays livestream was all about YOU hula hooping!



I talked about which hoop is the best hoop for you and how much does it cost, proper footwear, how long to hoop and much more!


The goal is to have fun, practice and no more excuses - Get Hooping!


Take a picture and share your hooping fun with the rest of us. :)



Tomorrow, hooping & wisdom, don't miss it.


I live stream  at 2pm eastern time on periscope or just check back here tomorrow afternoon and the link will be published. 


Hey, have you become a Patron of mine yet?


I want to keep bringing you hooping and wisdom, kick in a few bucks and help me to offset my monthly cost - Thank You! :)


Hoop, Hoop, Hurray!


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